Podcasts & Articles

All Podcasts Coffee With The Sarlos Sips Of Sanity

Coffee With The Sarlos

Addictions Through Lifetimes (EP 302)

Alias has struggled with addictions for most of his life and as it turns out, lifetimes before too. His channelling session with Karen explored those lifetimes and provided him with the reassurance he didn't know he needed that his efforts to heal were beautifully on track.

Sips of Sanity April 2021- Forms of Narcissism Cont'd (EP 1)

We're continuing the exhausting, but oh-so-necessary discussion on narcissism this month! And we promise, we're layering in lots of laughter and moments for pause as the understanding of a narc's destructive behaviour sinks in. Breathe.

Coffee With The Sarlos

Amelia's Men (EP 301)

Amelia's men are showing up in spades today. They making up for lost time and offering her exactly the messages she needs to feel at peace with herself and her emotional progress in this life.

Coffee With The Sarlos

Burning Bridges (EP 300)

Brett is an artist. And he believes that is all he should have to be. Boy, did he get an earful from his guides...

Coffee With The Sarlos

Healing from Energetic Hemorrhoids (EP 299)

Amy booked a session with Karen to find out from the spirit guides if she was on the right track in life. She didn't ask that out loud, but the guides and Karen were quick to get to work and pat her on the back.

Coffee With The Sarlos

The United Nations of Horses (EP 298)

Carmen Theobald is back with a beautiful recap of a personal session she had with Karen. She booked her session to ask the guides about a potentially significant change happening on her farm with the intent to be able to take care of each farm members' highest good. Check out what the guides had to say!

Coffee With The Sarlos

Michelle and Sophie (EP 297)

Michelle sat down for her channeling session to hear from her beloved dog, Sophie. Well Sophie showed up with a few others, just to hammer home some simple and important messages for Michelle.

Sips of Sanity March 2021- Forms of Narcissism (EP 1)

We are deep diving into Narcissism this month! We're talking about a variety of forms of Narcissism and how you can identify the characteristics.

February 27, 2021

Coffee With The Sarlos

Affirmations (EP 296)

This week Karen presents three separate client stories, each offering unique affirmations that provide comfort and relief to the respective individuals.

February 20, 2021

Coffee With The Sarlos

Penny, The Equalizer (EP 295)

For over 5 decades Penny has been playing the role of the equalizer in the family- making sure everyone is calm, quiet and collected. Penny's parents and her siblings continue to take great advantage of her role, leaving Penny in feelings of constant chaos.

February 13, 2021

Coffee With The Sarlos

Animal Guides and Their Wisdom (EP 294)

Harry walks in to his channeling session with an open heart and mind to hear from his guides. What he receives are 3 animal guides, each with a specific message of wisdom about himself and his growth.

February 6, 2021

Coffee With The Sarlos

Here's What's Going On (EP 293)

In this week's episode of Coffee with the Sarlos, Karen's client Ella has one question for her guides: What's Going On? She is in a heartbreaking mess of a situation and she is looking for some validation from the guides about how everything is unfolding.

February 1, 2021

Sips of Sanity February 2021- Breaking Our Own Boundaries (EP 1)

After a whopping number of requests to learn more about boundaries, February's Sips of Sanity series is focusing largely on the ways in which we break or violate our own boundaries!

January 30, 2021

Coffee With The Sarlos

Like A Boss (EP 292)

Georgie is looking to connect with her mom, Talia. She's in need of some affirmations that her mom is still around her, looking out for the family. Well, Talia delivers!

January 23, 2021

Coffee With The Sarlos

Shame Is A Shitty Teacher (EP 291)

Shame is often an effective tool for forcing changes in behaviour, but it is rarely ever a healthy one. This week's episode of Coffee with the Sarlos explores how and why Shame is such a driving factor in People Pleasers.

January 16, 2021

Coffee With The Sarlos

A Wicked Marriage of Chess (EP 290)

Marriage is not supposed to be a game of chess- moves and countermoves and a checkmate. And Jerricka is about to learn just that.

January 9, 2021

Coffee With The Sarlos

Here's the Truth (EP 289)

We've got three short stories for you this morning, all driving home the importance of knowing and telling the truth.

January 4, 2021

Sips of Sanity January 2021- Scripts for Healthy Boundaries (EP 1)

It's no secret- we've discussed the importance of boundary setting ad nauseam! And now what listeners are asking for are scripts for these boundaries! Brilliant! This month's Sips of Sanity offers you literal scripts for some of the most common boundaries we are required to set in our day to day lives.

January 2, 2021

Coffee With The Sarlos

COVID Dogs for Singles (EP 288)

Owning a dog is a huge responsibility. It is important to walk yourself through a reflective process of self-assessment to know if owning a dog (at this time) is a good choice for you. Today's episode of Coffee with the Sarlos lets us hear from George, a dog himself, whose owner thoughtlessly moves about her regular routine with no regard for this sentient being's needs. Listen and learn, people!

December 26, 2020

Coffee With The Sarlos

A Brother's Remorse (EP 287)

"Better late than never" is an optimistic approach to learning, however sometimes it makes for one heartbreaking story when your version of late is being dead. This week's episode of Coffee with the Sarlos features a deceased brother reaching out to his sister, whom he never felt fully capable of loving.

December 25, 2020

Coffee With The Sarlos

Christmas Edition 2020 (EP 286)

Merry Christmas! Man, oh man, that was a doozy of a year- but so many beautiful things came out of it too and that is what we wanted to take the time to highlight in today's special edition episode of Coffee with the Sarlos! Today we bring you 4 heartwarming stories to keep you company on your Christmas morning!

December 19, 2020

Coffee With The Sarlos

Medical Intuitiveness with Bedside Manner (EP 285)

In this week's episode of Coffee with the Sarlos we share 3 separate stories based on the gift of medical intuition. Each piece of information is delivered to clients with kindness, patience and love. And of course, consent- from the Karen and the guides.

December 12, 2020

Coffee With The Sarlos

The Shame Game (EP 284)

Nobody wins in the Shame Game. Nobody. Ellen is stuck in an abusive marriage, too tired and buried to get groceries for her and the family. She's called Karen for a channeling session to get to the bottom of this fatigue. And you know she's walking away with a great toolkit!

December 5, 2020

Coffee With The Sarlos

Quarantined Dilemmas (EP 283)

Quarantine has forced many of us to confront our own issues and patterns. It has pushed us into the discomfort that we tend to avoid if we can and held us there long enough to have to do something about it. Jesse found himself in a quarantined dilemma and asked Karen to channel the guides about what was in his best interests at this crossroads.

November 30, 2020

Sips of Sanity December 2020- Sh*t You Should Know (EP 1)

We're winding down the year with a list of random great advice, titled "Sh*t You Should Know". These are tools we've talked about over multiple years of the show and hoping they'll carry you into a New and brighter year!

Did you know we also have gift certificates?
Gift one today by contacting us!

Contact Us Today