Podcasts & Articles

54

min

January 23, 2021

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Coffee With The Sarlos

Shame Is A Shitty Teacher (EP 291)

Shame is often an effective tool for forcing changes in behaviour, but it is rarely ever a healthy one. This week's episode of Coffee with the Sarlos explores how and why Shame is such a driving factor in People Pleasers.

Coffee With The Sarlos

A Wicked Marriage of Chess (EP 290)

Marriage is not supposed to be a game of chess- moves and countermoves and a checkmate. And Jerricka is about to learn just that.

Coffee With The Sarlos

Here's the Truth (EP 289)

We've got three short stories for you this morning, all driving home the importance of knowing and telling the truth.

Sips of Sanity January 2021- Scripts for Healthy Boundaries (EP 1)

It's no secret- we've discussed the importance of boundary setting ad nauseam! And now what listeners are asking for are scripts for these boundaries! Brilliant! This month's Sips of Sanity offers you literal scripts for some of the most common boundaries we are required to set in our day to day lives.

Coffee With The Sarlos

COVID Dogs for Singles (EP 288)

Owning a dog is a huge responsibility. It is important to walk yourself through a reflective process of self-assessment to know if owning a dog (at this time) is a good choice for you. Today's episode of Coffee with the Sarlos lets us hear from George, a dog himself, whose owner thoughtlessly moves about her regular routine with no regard for this sentient being's needs. Listen and learn, people!

Coffee With The Sarlos

A Brother's Remorse (EP 287)

"Better late than never" is an optimistic approach to learning, however sometimes it makes for one heartbreaking story when your version of late is being dead. This week's episode of Coffee with the Sarlos features a deceased brother reaching out to his sister, whom he never felt fully capable of loving.

Coffee With The Sarlos

Christmas Edition 2020 (EP 286)

Merry Christmas! Man, oh man, that was a doozy of a year- but so many beautiful things came out of it too and that is what we wanted to take the time to highlight in today's special edition episode of Coffee with the Sarlos! Today we bring you 4 heartwarming stories to keep you company on your Christmas morning!

Coffee With The Sarlos

Medical Intuitiveness with Bedside Manner (EP 285)

In this week's episode of Coffee with the Sarlos we share 3 separate stories based on the gift of medical intuition. Each piece of information is delivered to clients with kindness, patience and love. And of course, consent- from the Karen and the guides.

Coffee With The Sarlos

The Shame Game (EP 284)

Nobody wins in the Shame Game. Nobody. Ellen is stuck in an abusive marriage, too tired and buried to get groceries for her and the family. She's called Karen for a channeling session to get to the bottom of this fatigue. And you know she's walking away with a great toolkit!

Coffee With The Sarlos

Quarantined Dilemmas (EP 283)

Quarantine has forced many of us to confront our own issues and patterns. It has pushed us into the discomfort that we tend to avoid if we can and held us there long enough to have to do something about it. Jesse found himself in a quarantined dilemma and asked Karen to channel the guides about what was in his best interests at this crossroads.

Sips of Sanity December 2020- Sh*t You Should Know (EP 1)

We're winding down the year with a list of random great advice, titled "Sh*t You Should Know". These are tools we've talked about over multiple years of the show and hoping they'll carry you into a New and brighter year!

Coffee With The Sarlos

Out Comes the Truth (EP 282)

During her channeling session with Karen, Kari is faced with heartbreaking information about her daughter, Shannon. But like a Mamma Bear looking out for her cub, she is ready to do whatever is necessary to give Shannon the best support possible and who better to give that to her than her guides!

Coffee With The Sarlos

The Moment Things Crack (EP 281)

It was natural for Camilla to bristle when she was confronted about her unflattering and immature behaviour, but when she realized she was safe to address it and that she was ultimately supported by all of her guides, Camilla softened and got ready to face her truths.

Coffee With The Sarlos

Hallelujah (EP 280)

Millie is a woman in her 60s finally seeking the tools to begin healing her codependent behaviours and she is in a beautiful place of readiness to begin breaking the cycles that have been present for generations. And her deceased mother is showing up to help.

Coffee With The Sarlos

Remembrance Day Series (EP 1) ft. Jim Lennips

Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years.

Coffee With The Sarlos

Remembrance Day Series (EP 2) ft. Jim Lennips

Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years.

Coffee With The Sarlos

Remembrance Day Series (EP 3) ft. Jim Lennips

Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years.

Coffee With The Sarlos

Remembrance Day Series (EP 4) ft. Jim Lennips

Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years.

Coffee With The Sarlos

Remembrance Day Series (EP 5) ft. Jim Lennips

Over the course of 7 years Jim has been seeing Karen for channeling sessions, seeking answers about his deceased grandfather's undocumented service in WWII. Every session Jim's grandfather presents him with more and more clues as to his whereabouts and purpose through those undocumented years.

Coffee With The Sarlos

Complaints About the Salmon (EP 279)

Mother & Daughter Jessica and Vicky saw Karen for tandem sessions. Both booked a half hour. Both wanted an impossibly long list of general intentions touched upon. And both exercised some very poor behaviour. Today's session of Coffee with the Sarlos is intended to educate listeners about the importance of the consent process, the emphasis we keep reiterating about your personal responsibility in your own sessions and the power you have as an individual to help small businesses stand tall and proud when they come under attack by the Jessicas and Vickys.

Sips of Sanity November 2020- Healthy Boundaries (EP 1)

We're setting healthy boundaries this month! This is one of the top reasons clients come to see us- to learn how to discern where boundaries need to be and how to go about setting and enforcing them. Let's learn together!

Coffee With The Sarlos

A Barometer for Integrity (EP 278)

Eric and his wife had an exceptional marriage. They grew themselves and each other and when his wife passed on, Eric had built up such a wonderful connection with her, that he knew just how to keep loving her from this little planet. We hope you love today's messages.

Coffee With The Sarlos

Grief Glasses (EP 277)

You've heard of beer goggles and rose-coloured glasses, well now we're talking about grief glasses. These are the lenses with which we perceive our world, present and past, after a significant loss.

Coffee With The Sarlos

A Lesson On the Day of My Funeral (EP 276)

Krista's dad is attending his own funeral and having only been dead three days, it's clear he still has a lot to learn about his life. Thankfully, Krista booked a session with Karen so the two of them could work some things out.

Coffee With The Sarlos

What A Karen! (EP 275)

Boy, do we have a "Karen" story for you! Nevermind speaking to the manager- this Karen was bound and determined to tell her own spirit guides how things were going to play out in her life! And hell if things weren't going to go her way!