Coffee With The Sarlos

We hope the kettle’s on and you’re settling in nicely. Whether you’re waking up with us, winding down or you’ve found pockets of time in your day to catch up with us like old friends do, we’re glad you’ve arrived. Our podcasts were developed for you in comfortable, conversational format to cover a wide range of topics about what we do, how we do it, what it’s like living with these gifts and the brilliant lessons we learn every day from each other as well as our clients (confidentiality upheld, obviously).

Sips Of Sanity

Sips of Sanity is talking about The Many Faces of Anger this month so that listeners can better identify the differences in feeling and expression of these emotions. Make sure to grab a pen and paper because this week of shows is going to equip you with a multitude of questions that will help you assess, reflect and prepare for better behavioural patterns around anger going forward!

Sips Of Sanity

SoS December 2019- Are You A Healthy Person? (EP 1)

December 2, 2019

The countdown is on to the end of the year and we are making sure you've got some healthy tools to evaluate whether or not you are a healthy person! On the heels of November's episodes about Grow the F*ck Up, you should be well equipped with an evaluation system AND tools to know how to become a healthier individual. New Year, New Me, right?!

If you have questions or comments about today's show you can email Karen and Kelly at info@bysarlo.com. Enjoy!

On the heels of November's episodes about Grow the F*ck Up, you should be well equipped with an evaluation system AND tools to know how to become a healthier individual. New Year, New Me, right?!

23
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